200, 300 AND 500 HOUR YOGA TEACHER TRAINING IN GOA, INDIA IN INDIA

Yoga teacher training allows the practitioner to explore yoga from various angles, increasing their awareness. Increased awareness would allow them to see the negative and positive aspects in their life and relationships, which would allow them to improve themselves, leading to personal growth. 200 hour yoga teacher training is the basic yoga course. The sole purpose of this training course is to help new yoga practitioners learn all the basics of yoga poses, their other elements – that include posture, alignment and benefits. The 300 hour yoga teacher training course is especially designed for intermediate yoga practitioners. The 300 hour yoga teacher training course offers complex yoga poses and yoga practices.The 500 hour yoga teacher training is the best option for all yoga enthusiasts. It takes the yoga training/ practice a step further, and into the realm of spirituality. So, the yogis get the perfect opportunity to explore besides just twisting and turning their physical bodies.