ANXIETY, DEPRESSION B'&' HELPLESSNESS IN INDIA

HERE IS THE LATEST BOOK OF THE WEEK TITLE BY- Anxiety, Depression b'&' Helplessness AUTHOR BY- Dr. Toni Cooper For many years experts have studied the profound impact that uncontrollable stress has on anxiety, depression, motivation, and confidence. This condition has been called “learned helplessness.” Major changes in the recent past have challenged people in their relationships, routines, work, finances, health, and peace of mind. These changes have made it difficult for people to restore a sense of stability to their lives. Some are experiencing challenges to their coping skills that have stretched them to the limit. This book aims to help the reader understand the impact of stress on problems with depression, anxiety, self-criticism, helplessness, and various forms of negative thinking. Quizzes, practical insights, and strategies are provided so you can reduce stress, build confidence, and strengthen your coping skills. Click To Order Now! Amazon Link--b'>'b'>' https://shorturl.at/puOX9 Facebook Page--b'>'b'>' https://shorturl.at/pDQSU