BEST ASHTANGA VINYASA YOGA IN MYSORE IN INDIA

Ashtanga Vinyasa Yoga is a series of Asana practice in a sequence, popularized by K. Pattabhi Jois from Mysuru (Mysore) during the 20th century. He learnt this system from his teacher, Tirumalai Krishnamacharya. The style is energetic, synchronizing breath with movements. Visit us at https://yogadarshanam.org/dt_courses/ashtanga-vinyasa-yoga.

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