FITNESS & HEALTH IN INDIA

SUPP UP. Nutrition Guide, Meal Planner SUPP UP. was born from years of cumulative knowledge and circumstance. Man’s greatest gift is being able to exercise the mind during circumstance and limitation. The mind is a funny thing. You have to consciously tell it to push forward when your senses are telling you otherwise. I wanted to have (and found) a way to maintain my health and fitness levels no matter the circumstance. I also wanted to share this knowledge with others.

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