HATHA YOGA FOR BEGINNERS | INTERNATIONAL VALID YOGA IN INDIA

Sharmila's Yoga Studio offers specialized prenatal yoga teacher training designed to equip experienced yoga instructors with the skills needed to support expectant mothers. This 90-hour Yoga Alliance-approved course provides in-depth knowledge of poses and practices that enhance the strength and flexibility of both mother and child, while ensuring safety and comfort. Led by Sharmila Hirendernath, a highly experienced yoga teacher, this training is a unique opportunity to deepen your understanding of prenatal yoga and make a meaningful impact on the lives of mothers during one of the most significant stages of their lives.