HATHA YOGA FOR BEGINNERS | WEIGHT LOSS YOGA HYDERABAD | YOGA IN INDIA

Sharmila’s Yoga Studio offers a specialized prenatal yoga program designed for experienced teachers. This 90-hour training helps instructors understand how to safely support mothers through yoga, providing effective practices for pregnancy and childbirth. With Sharmila Hirendernath’s extensive background, this course equips teachers with skills to ensure a safe, nurturing yoga experience for expectant mothers.

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