HOW ONLINE THERAPY CAN HELP WITH SOCIAL ANXIETY IN TEENAGERS IN INDIA

Social anxiety refers to a severe phobia of interacting in public situations because of several reasons, for instance, your upbringing, any traumatic or stressful experience, the fear of being judged, embarrassed, or laughed at, or simply your genetics. Social anxiety disorder is considered to be one of the most prevalent disorders and one that goes unrecognized mostly. It can get a little overwhelming, especially if you are a teenager with social anxiety. Online therapy for social anxiety can help you seek therapy right from your home and just as effective as offline therapy.