NEW OFFER FOR CARDIO BRAND MULTI BENCH IN CHENNAI
Load the bar to an appropriate weight for your training
Lay on the bench with your feet flat on the ground
Our back should be arched and your shoulder blades retracted
After touching your torso with the bar, extend the elbows to
return the bar to the starting position
Lower the bar to the sternum by flexing the elbows
User Weight - 150 Kg
Product Weight- 42 Kg
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