POSSIBLE SIDE EFFECTS OF PROBIOTICS THAT YOU MUST KNOW IN INDIA

Living bacteria that provide health benefits, probiotics are useful when consumed in large amounts. They can be taken as supplements or consumed naturally through fermented foods like yogurt, kefir, sauerkraut, kimchi, and kombucha. While there are many health benefits linked to taking probiotics, like lower risk of infections, improved digestion, there can also be side effects. Read here for More!

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Possible side effects of probiotics that you must know
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