Chest butterfly ground

Gym Butterfly Machine for Chest & Shoulder workout Mint condition

Best 5 chest exercise Table to contents 1) Bench Press 2) Dumbbell Chest Fly 3) Incline Dumbbell Chest Press 4) Low Cable Chest Fly 5) High Cable Chest Fly 1)Bench Press Starting position: You lie on your back on a horizontal bench. Press your shoulder blades together and place your wrists just below the bar while holding the overhead grip. Hands should be slightly wider than shoulders. The feet should be almost on the floor throughout the exercise. You can also slightly arch your back, activate your core. performance: Holding the bar above your chest, then breathing slowly lower it towards your chest, the bar should touch the chest slightly in the lower position. Hands in position along the body. Make a 45-60 degree angle. Then while exhaling, while activating the chest muscles, move the outside upwards and straighten the corner of the hand. 2)Dumbbell Chest Fly Starting position:Lie on your back on a horizontal bench. Place your feet on the ground with the entire surface on the floor. Grab the dumbbells Extend your arms forward and turn your palms toward each other. Bend your elbows slightly to activate your core. performance:While inhaling, slowly spread your arms with a controlled motion, keeping your elbows slightly bent. Exhale as your arms return to the starting position, activating your chest muscles. 3)Incline Dumbbell Chest Press Starting position:Lie down on an inclined bench with a 30-45 degree angle. Holding the grip overhead, bend your arms and raise them below shoulder level. Palms point in front. Keep your feet flat on the floor along the entire surface. Activate your core. performance:As you exhale, stretch your arms forward by activating your chest muscles. While going up, push the dumbbells together, inhale, return to the starting position with a controlled motion and proceed to the next rep. 4)Low Cable Chest Fly Starting position:Stand with your feet shoulder to shoulder in the middle of the cable machine, holding the handle of the cable lower than your hand. Keep your back straight. Keep the arms beside the body. The elbow should be slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, stretch your arms forward by activating the pectoral muscles, trying to bring the lungs in front of the chest or head. You can stay in this position for 1-2 seconds. Then breathing out, return to the starting position and move on to the next rep. 5) High Cable Chest Fly Starting position:Holding the handle of the high cable with each hand, stand with simplistic stance in the middle of the cable machines and knees slightly bent, keeping your back naturally curved. Keep the arm by the side of the body. The cone is slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, activating the pectoral muscles, pulling Caballo together, moves the arms down and forward and joins the lower position in front of the body. You can stay in this position for 1-2 seconds. Then breathing back, return to the starting position. And move on to the next rep.

Fitline's Butterfly chest machine For sale in best condition. Price is negotiable.

Gym bench for all muscle group Flat /Incline/Decline/ / Leg Curl/Leg Extension/ Lat pull Down /Ground Pulley/Arm Curl / Chest press / Butterfly/Dips/Twister Plates 10kg*4 5kg*6 2.5kg*4 2kg*4 Rods 1 x3ft heavy Curl Rod-23mm 5 Ft Straight Rod Features You can perform various exercise like Incline bench press, Decline bench press , Flat bench press , Leg Curl And Leg Extension, Chest Press, Ground Pulley, Lat Pull Down, Parallel Dips,push ups,A perfect fitness equipments for home.

Home Gym Machine All in one for Home use. It has 12x12.5lbs pounds weight stack. (12x6kg = 72kg). Total weight of machine approx 120kg . Can do shoulder front raise, chest butterfly, lat pull, tricep, leg raises. With Lat pull rod, tricep rod. Slightly negotiable. Its about 7 years old but rarely used and good condition l. Cash payment only

Incline bench press, decline bench press, flat bench press, leg curl, leng extension, chest press, ground pulley, lat pull down, parallel dips Includes: 3ft Curl rod Bench Total 80kg weights 4 10kg 6 5kg 4 2kg 4 3kg

Butterfly . Leg press . Pully . Preacher curl machine.leg curl leg extention. Let pull down . Abs board. Chest flat bench. Chest incline bench. 1 functional bench . 2 flat bench. 1chair . 1 Fitline scooter. 1 cross trainer manual . Twister. Squat rack dumble an plets . An roads.

20 in 1 Bench For Daily Exercises , 20 in 1 Bench It can be used (Flat /Incline/Decline/ / Lag Curl/Leg Extension/ Lat pull Down /Ground Pulley/Arm Curl / Chest press / Butterfly/Dips/Twister) , If you want the ability to perform all the basic barbell and dumbbell exercises then this bench should be your choice & Will Fulfill Your Fitness Requirements. 20 in 1 gym bench + 50 kg rubber gym plates (10 Kg x 2 =20 + 5 Kg x 4 =20 + 2.5 Kg x 4) + 1 x 6ft Chest Press Bar Weight Lifting Capacity Of Bar 150 Kg + 4 Ft Curl Rod and 4ft straight rod + 2 Dumbbell Rod + 1 Rope+1 gripper Floor mat included

20 in 1 Bench For Daily Exercises , 20 in 1 Bench It can be used (Flat /Incline/Decline/ / Lag Curl/Leg Extension/ Lat pull Down /Ground Pulley/Arm Curl / Chest press / Butterfly/Dips/Twister) , If you want the ability to perform all the basic barbell and dumbbell exercises then this bench should be your choice & Will Fulfill Your Fitness Requirements. A Combination of all gym Equipment for the Perfect Workout , It is Highly Durable and Long Lasting , A Perfect Muscle Builder In-Box Cont Note : Plates and Barbell are not included with this Bench Assemble tools and basic assembling guide provided with this Bench

Branded and heavy duty gym machine, all in one gym machine 20 in 1 Bench with 80 kg pvc weight home gym set, 20 In 1 Bench (Features: Incline, Decline, Flat, Leg Curl And Leg Extension , Chest Press/Butterfly , Lat Pull Down , Ground Pulley , And Dips , Arm Curl ). Package Contents : 80 kg pvc Weight (10Kg X 4 + 5Kg X 4Pcs + 2Kg X 4 + 3Kg X 4 = Total 80 Kg) 1 x 4 ft professional Curl Rod(Weight Capacity up to 80 kg) And 6 Ft straight Rod (Weight Capacity up to 140 kg) + Pair Of Dumbbell Rods, Hand Gripper , Hand Gloves & Skipping Rope + 1 assemble tools provide.

Original price at which I bought 22,000rs Call for more information Brand HASHTAG FITNESS Item Weight 40 Kilograms Material Alloy Steel Colour Silver, Black Product Dimensions 137.2D x 182.9W x 229H Centimeters Weight Limit 250 Kilograms If you want the ability to perform all the basic barbell and dumbbell exercises then this HASHTAG FITNESS bench should be your choice & Will Fulfill Your Fitness Requirements. A Combination of all gym Equipment for the Perfect Workout , It is Highly Durable and Long Lasting , Functions : HASHTAG FITNESS 20 in 1 gym bench for home made by 2/2 heavy pipe For Daily Exercises ,It can be used (Flat /Incline/Decline/ / Leg Curl/Leg Extension/ Lat pull Down /Ground Pulley/Arm Curl / Chest press / Butterfly/Dips/Twister) , HASHTAG FITNESS Heavy-duty Construction for Stability and Safety made of double supported pipe Thick, wide and scientifically designed bench for more efficient workout. Important Note : Barbell and weight plates are not included with this HASHTAG FITNESS bench it is shown only for advertisement purpose. EASY TO ASSEMBLE - Please don't tighten any of the bolts until you got it all together, you may need to adjust it when assembling,

Very good condition..look like new...mats, plates and rods available..This multifunctional gym gear features a bench that can be used as Flat /Incline/Decline bench press / Leg Curl/Leg Extension/ Lat pull Down /Ground Pulley/Arm Curl / Chest press / Butterfly/Dips.

Second hand Gym Equipment with very good condition Only 4 lac Machine Name 1. Chest Press 2. Smith with Squate 3. Butterfly 4. Lett pull down 5. Cable cross 6. Chin din 7. Leg press 8. 45 degree leg 9. T- Bar 10. Abdominal 11. Chest press benches Plain, incline and decline 12. Adjenstable bench 3 13. Plain bench 2 14. Stool 2 15. Peacher Curl 16. Spin Bike 17. Treadmill manual 18. Dumble 400kg 19. Plate 400 kg

Cross over 100kg both sides Butterfly 140kg Leg extension 140kg 1. Forearms 50kg 2.Forearms 80kg Preacher 100kg Seated rowing 100kg Lad pull down 140kg Tricep extension 100kg Flat bench Incline bench Decline bench Flat chest press Incline chest press Smith machine Leg press Back extension Dumbbell stand 1 Dumbbell stand 2 Hypertension Chair 1 Chair 2 Stepper Stool Twisting 1 Twisting 2 Leg raises bench 12kg barbell 6 10kg barbell Ez bar 2 Short barbell 2 Barbell stand 1 And dumbbells from 40 kg, 30kg, 25kg, 20kg, 15kg, 10kg, 7.5kg, 5kg, 2.5kg minimum 2 pairs of each Plates from 10kg,15kg,20kg upto 1000kg And 12-15 barbells of every type 2 Bean bags 1 punching bag And gym mats around 750sq ft

Seated chest press : Yes Let pull down : Yes Triceps extension :yes Biceps :Yes Butterfly :Yes AB Crunch : Yes Mid rowing : yes Urgent sell mob no. nine penta five nine zero double five