Exercise upper lower

This exercise was bought on Jan 2023 at rupees 6000 and the current price is 7000. My selling price is 4000 Condition : 1. Scrachted paddle 2. Rotating but damaged knob. ( for adjusting resistance) Features: FULL BODY WORKOUT - The air exercise bike is a stationary cycle that also provides. a full-body workout supporting 100 kg. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal. Experience different workout by easily changing the setting from moving handles to stationary handles ERGONOMIC SEATING - The exercise fitness bike is ergonomically designed for seating with large adjustable seat cushion. Its handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out. BELT DRIVE RESISTANCE - improves pedaling technique, permits less momentum-based recovery, makes the rider work efficiently and operates quietly. EASY INTERFACE- This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.

FULL BODY WORKOUT - The air exercise bike offers a complete workout regimen and can support up to 100 kg. Strengthen your lower body while engaging your upper body with its dual-action arms as you pedal. Easily switch between moving and stationary handles for varied workouts. ERGONOMIC SEATING - Designed for comfort, the exercise fitness bike features a large adjustable seat cushion and handlebars with high-density foam to prevent stiffness, strains, and muscle aches during workouts. BELT DRIVE RESISTANCE - Enhances pedaling technique, reduces momentum-based recovery, promotes efficient workouts, and operates quietly. EASY INTERFACE - Equipped with a user-friendly tracker and LCD display, this stationary bike allows you to easily navigate modes and monitor your exercise progress, including time, distance, speed, and calories burned.

Exercise bed which gives heat to your back and lower back. Brand new condition

3 in 1 AB Rocket Twister Exercise Machine @ Rs. 4750/- 3 in 1 Ab Rocket Twister Exercise Machine Workout Abdominal Trainer Fitness Targets: Upper Abs, Lower Abs and leaning The Ab Rocket looks somewhat like a new age chair, but with massage rollers across the head and back rather than a traditional backrest, however, as the Ab Rocket is designed to pivot with your body as you move forward and backward in a crunching motion, or twist and turn with your body as you maneuver the padded swivel seat With the Ab Rocket, a mere five minutes per day of traditional crunches, reverse crunches, and oblique exercises can turn your abs from flab to fab. The Ab Rocket offers three resistance levels, giving you the perfect amount of pushback for a mild or serious challenge. It works only your abdomen without you using the rest of your body to perform the crunch, this is what will tone and define your '6 pack'. •TV Ab Rocket Twister: Targets upper and lower abs and obliques. •3 levels of resistance springs. •Cylinders launch technology. •Innovative seat design gives you an option to twist and turn your lower body to maximize your workout. •Cushions support and massage you while you exercise, eliminating neck and back pain. Includes: 1.Ab Rocket Twister (please note; rep clicker not included) 2.5 Workout DVDs Combined on 1 Disc; 3.Extreme 5 Minute Rapid Fire Workout 4.Ab Rocket Beginner Program 5.Ab Rocket Intermediate Program 6.Ab Rocket Advanced Program 7.Rockin' Total Body Sculpt 8.Blast Away the Calories Meal Plan 9.Instruction Manual 10.Colour Retail Packaging Pay Cash On Delivery & Online through Net-Banking, Debit/Credit Card. For More Details & Order: Onlineskyshop.in, 08566931069, Suport@onlineskyshop.in

No damage, briefly used, relocating so selling. 1.5yrs old, bill available. FULL BODY WORKOUT - The Air exercise bike is a stationary cycle that also provides. a full-body workout supporting 100 kg. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal. Experience different workout by easily changing the setting from moving handles to stationary handles ERGONOMIC SEATING - The exercise fitness bike is ergonomically designed for seating with large adjustable seat cushion. Its handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out. BELT DRIVE RESISTANCE - Improves pedaling technique, permits less momentum-based recovery, makes the rider work efficiently and operates quietly. EASY INTERFACE- This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise. EASY INSTALLATION & SUPPORT SERVICE - We offer you 100% risk-free satisfaction guarantee to let you buy with confidence. With Our Friendly Customer Service. We are quite sure that you will be super-impressed with DURABILITY, PORTABILITY and HIGH QUALITY of our Exercise Cycle.

Best 5 chest exercise Table to contents 1) Bench Press 2) Dumbbell Chest Fly 3) Incline Dumbbell Chest Press 4) Low Cable Chest Fly 5) High Cable Chest Fly 1)Bench Press Starting position: You lie on your back on a horizontal bench. Press your shoulder blades together and place your wrists just below the bar while holding the overhead grip. Hands should be slightly wider than shoulders. The feet should be almost on the floor throughout the exercise. You can also slightly arch your back, activate your core. performance: Holding the bar above your chest, then breathing slowly lower it towards your chest, the bar should touch the chest slightly in the lower position. Hands in position along the body. Make a 45-60 degree angle. Then while exhaling, while activating the chest muscles, move the outside upwards and straighten the corner of the hand. 2)Dumbbell Chest Fly Starting position:Lie on your back on a horizontal bench. Place your feet on the ground with the entire surface on the floor. Grab the dumbbells Extend your arms forward and turn your palms toward each other. Bend your elbows slightly to activate your core. performance:While inhaling, slowly spread your arms with a controlled motion, keeping your elbows slightly bent. Exhale as your arms return to the starting position, activating your chest muscles. 3)Incline Dumbbell Chest Press Starting position:Lie down on an inclined bench with a 30-45 degree angle. Holding the grip overhead, bend your arms and raise them below shoulder level. Palms point in front. Keep your feet flat on the floor along the entire surface. Activate your core. performance:As you exhale, stretch your arms forward by activating your chest muscles. While going up, push the dumbbells together, inhale, return to the starting position with a controlled motion and proceed to the next rep. 4)Low Cable Chest Fly Starting position:Stand with your feet shoulder to shoulder in the middle of the cable machine, holding the handle of the cable lower than your hand. Keep your back straight. Keep the arms beside the body. The elbow should be slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, stretch your arms forward by activating the pectoral muscles, trying to bring the lungs in front of the chest or head. You can stay in this position for 1-2 seconds. Then breathing out, return to the starting position and move on to the next rep. 5) High Cable Chest Fly Starting position:Holding the handle of the high cable with each hand, stand with simplistic stance in the middle of the cable machines and knees slightly bent, keeping your back naturally curved. Keep the arm by the side of the body. The cone is slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, activating the pectoral muscles, pulling Caballo together, moves the arms down and forward and joins the lower position in front of the body. You can stay in this position for 1-2 seconds. Then breathing back, return to the starting position. And move on to the next rep.

This article discusses the possible health benefits of exercise and movement. One of the most obvious differences between modern life and life in the past can be found in the level of exercise. For the majority of people living in developed countries today, heavy physical exercise does not occur as a part of ordinary daily life, but must be deliberately sought out. Compare this to most of human history, in which heavy daily exercise was a requirement for survival. Even among the upper classes in 19th century Europe—to judge by a scene in Charles Dickens Pickwick Papers—going for a 10 to 20 mile walk by way of recreation was not be out of the ordinary course of events.

Ad ID 370948680 Description I'm selling my exercise cycle, which is in like-new condition and has been very lightly used. This cycle works perfectly with no issues and is ideal for anyone looking to stay fit at home. It features a sturdy build, smooth pedaling, and an adjustable seat to accommodate different heights. Whether you're just starting your fitness journey or looking to add to your home gym, this cycle is a fantastic choice. Don't miss out on this great deal! MULTIPLE WORKOUT OPTIONS: Stationary handle engages lower body while moving handles engage full body b'&' added twister increases mobility. PEDAL WITH A STRAP: Get a realistic cycling experience b'&' extra stability with closer positioned, secure b'&' easy slide-in ad... View More Posted By Reach AB-110 BST Air Bike Exercise Cycle with Moving or Stationary Handle

Rubber Coated Round Shape Bouncer Dumbbell Set for Men & Women Professional Exercise Dumbbells for Full Body Workout, Upper & Lower Body Strength Training and Home Gym Exercise. Set includes # 1. One pair of 5 kg 2. One pair of 10 kg 3. One pair of 12.5 kg 4. One pair of 15 kg Colour# Black Material# Iron, Rubber Style# Fixed Handle# Material Alloy Steel,Rubber,Stainless Steel Original Purchase Nov'2020

Find   Classified ad details   Back    Print Choose the best fitness equipment for perfect health ! - Sporting goods Ref. number: 989705 Updated: 13-03-2012 13:01 Offering: Sporting goods in India, Delhi If you are looking for the cardio fitness equipments for your home, then Jogger Park is the place to visit. You have a small budget & you want to make it in a way that your home gym is set with the basic gym equipments then come & meet our experts. The basic cardio fitness equipments which help in the workout of upper & lower body are a treadmill & a cross trainer. Complete new range of the cardio fitness equipment for those who want a mini home gym. For all you fitness freaks now you would not need to pay a hefty amount at the fitness clubs, rather set up your own gym at home with the most effective equipments. We believe in maintaining a long term relationship with our clients & hence you can completely rely on the after sale services of Jogger Park. For more details: C-15, Mansarover Garden, Kirti Nagar, Near Mayapuri Flyover, Ring Road, New Delhi-110015 Mobile No: 9899225539 / 9953322116 Phone No: 011-46561971 / 77 Email: Sales@joggerspark.co.in Website: www.joggerspark.co.in

Power Glider tones and forms upper lower body in one stretch

I want to sell my Ab King Pro that targets upper, lower, middle abs and obliques all at once with one smooth up and down motion.Adjustable resistance level, perfectly suited to any fitness level..

Omkar Yoga exercise for lower back pain relief involves specific yoga poses, movements and breathing exercises which help strengthen the back muscles and improve posture. For more information visit: https://www.omkaryoga.co.in/yoga-for-low-back-pain

FULL BODY WORKOUT - The air exercise bike is a stationary cycle that also provides. a full-body workout supporting 100 kg. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal. Experience different workout by easily changing the setting from moving handles to stationary handles ERGONOMIC SEATING - The exercise fitness bike is ergonomically designed for seating with large adjustable seat cushion. Its handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out. BELT DRIVE RESISTANCE - improves pedaling technique, permits less momentum-based recovery, makes the rider work efficiently and operates quietly. EASY INTERFACE- This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise

Home Gym We can do all needed Exercise on this machine. We can keep it at home. Both upper body lower body Possible.