Polak bench s

Bench press Incline press Decline press Butterfly Dips Bench dips Dips leg rise upper Leg curl extension Laying leg curl. All in one machine .. serious customer ping me it's just 8months old .. urgent i am transfer to another place

Ad ID 370034611 Description For sale is an almost like new treadmill in excellent condition. This treadmill is 1-2 years old and is available at a reasonable price of Rs. 18,000. It is perfect for home workouts and fitness enthusiasts in Delhi. Don't miss this opportunity to own a quality treadmill at a great price. Contact now to purchase this treadmill before it's gone! Only 1 unit available. Zipcode: 110021 Posted By Treadmill Deneb b'&' Polak speed-1825

I want to sell my gym Dumbles, bench with 6 rubber Dumbles and one bench for multi purpose . It's complete body exercise at home. It's 6 to 7 Month old. We have stay at rental room it's big room. But we want to change that room. It's not so comfortable to keep the equipment at home due to room size is small.

Selling my year old gym bench (and not the other equipment) because it's taking up too much space in my room. It allows you to go incline, decline, and flat depending on your requirement. For the legs, you can do multiple exercises on this bench. It's pretty nifty and largely why I bought it in the first place. And it has handles for dips. Can't say how stable the bench would be for that since my fat ass can't pull it off. But by all means, feel free to drop by and give it a good test. I bought it at 15k and was selling it at 10k. Now pushing it down to 7k.

A brand new multifunctional (Flat, incline and decline) bench plus preacher curl attachment, plus leg curl attachment. All in one gym bench. It's not an ordinary bench which doesn't take heavy load, it's a quite sturdy one and great

A brand new multi gym with assisted squat/chest press (SMITH machine) , 2 pulleys with weights, multi level strong bench, pull up bar, 2 pulleys, thick blue matts (extra cost) Functional trainer + Smith machine + multi bench with pre-chair and leg attachment. Very high quality materials, custom made by manufacturer for superior strength. In direct touch with manufacturer to re install it to your location. Freight and installation will be extra as per actuals. Presently, the machine is located in Inderpuri, Central Delhi. Can sell the entire unit without the bench also. Age: 4 months (Unused) It's in absolute unused condition. Reason for selling: Re-utilising of space.

Pure iron plates not sand one's like local market-70 per kg Rubber plates not PVC ones--55/kg Steel plates and dumbbells--120 / kg Hex Dumbbell--125/kg Rubber coated triangle plates-130/ kg. Streering plates--125/kg Imported Dumbbell rod -250 per piece (heavy duty) Imported Chrome Barbell rod-210 per ft. Imported curl rod--230/ft Gym Bench(Utility)Starting from-- 4000 Multipurpose Bench heavy duty starting--9000 Imported Olympic rod--450 per ft.(market price 600 and more) and curl rod-- 500/ft We manufacture all type of highest quality gym machine. Delivery available but chargeable. Wholesalers are also most welcome. Whatsappp-seven /0/0 /teen 99 five /6 two 6

In excellent condition, hardly used. It’s Cisco Gym bench can be converted into incline/decline/flat bench.

Gym Set with 1 Adjustable Bench - 1750/- 2 x 7.5 Pound Iron Adjustable Dumbbells - 1000/- 1 x 5ft Steel Barbell - 500/- 1 x Easy Curl Barbell - 300/- 4 x 10kg Rubber Plates - 1700/- 4 x 5kg Chrome Plates - 2500/- 2 x Rubber Grips - 250/- Check price online before bargaining. All Equipment is in excellent condition, some chipped paint but no damage. Prefer buyer who want to buy whole set, it's for 7000/- Price is negotiable. You will have to arrange transportation yourself.

Welcome to Biomech gym and sports equipment's Gym equipment's manufacture company based on Pune. We have all range of gym equipment's machines setup with affordable price..

Interested person's msg mee. Don't msg for time pass Quality was good we are shifting home that's why selling these equipments.

Very heavy quality with inclined,decline,flat,abs,biceps,leg curl exercises..space problem that's why selling it

I made mini gym in home, we all r busy in other things so I m selling my equipment. whole things r there in this for cardio workout. it's cheaper to buy in sets. I have some more extra weights if needed I will sell. all things r very good condition and durable.

Fully (ENERGY BMW) set up( just 2years old) with all the necessary Machine and equipments 1.Lat pull down with (different style)1seated rowing 2Chest fly machine 3Heavy gaze squat rack 4Flat bench 5Incline bench 6Decline bench 7Leg press 8Pre chair machine 9Normal prechair machine 10Smith Machine heavy gaze 11.2 brand new treadmills 12..2 cross trainers wich including TV screens 13.cable cross overs 14. Wrists curl machine 15bar stand 16 leg extension+ leg curl 17.all the Corsa fit equipments boxing bags ,banana bag, cones,lader,battle rope ,lader,sand bag 5kg,10kg,15kg, 20kg Non Olympic bar -5 bars All the necessary complete olmpic bars All the dumbles from 5kg-50kg (2 pairs each ) Plates upto - 5to25 kg 4 pairs of each Mirrors tafflone glasses which cost around-1lakh + 3 air conditioner one spilt 2 windows Essential heavy duty rubber mats The price of this set up is 12lakh Pls don't take 550000 as a price the limit is not comming so that's why the price is 12 lakh for this best set up

India Shaolin Temple Kung-fu Training Camp Best Wushu Warrior Weapons Training International Martial arts Expert Trainer Shifu Prabhakar Reddy is a Trained China,Japan,Thailand,Malaysia,Sri Lanka,Indian Martial arts. He Teach Now Special Training In India. Hostel Facility Available. Daily 7 Hours Training. Welcome and Learn Real China Shaolin Temple Kung-fu Training, Traditional 18 Weapons Shaolin Tai chi Chaun Shaolin Zen Meditation, Shaolin Sanda Sanshou Shaolin Taolu Forms Chin Na Joint Lock Techniques. Traditional Kung-fu Forms Taolu and More........ Visit = www.shaolinsindia.com Cell= 919849465401 Shifu Prabhakar Reddy (SHI MIAO JIN) is a SHAOLN 36 th Generation Warrior Monk from SHAOLIN TEMPLE ,CHINA.He is to be trained at the SHAOLIN TEMPLE SECULAR DISCIPLE UNION,under the SHAOLIN TEMPLE (Grand Master) SHAOLIN Warrior Monk Shifu SHI YAN WU. Shifu(master)Prabhakar Reddy has been involved in MARTIAL ARTS for over 24 years, he teach 85 000 above students(all age). The martial arts are codified system and traditions of combat practices.They are practice for variety of reasons,including self-defense,competition,physical and fitness,as well as mental,physical,and spitual development. kungfu is the most powerful,There is testing and students learn stretching,stances,kicks,jumps,movements,and empty hand,Traditional weapons forms. Learn Authentic Shaolin Kung Fu, Shaolin Forms, Shaolin Traditional Weapons HOME ABOUT ME WORLD RECORDS 2015 HAPPY NEW YEAR 2015 INTERNATIONAL KUNG-FU TOURNAMENT 2015 ABOUT BUDDA BODHI DHARMA LORD SHIVA SHAOLIN TEMPLE GALLERY GALLERY VIDEO GALLERY GALLERY 2 GALLARY 3 GALLERY 4 INDIA BOOK OF RECORDS IMAGES KUNG FU SHOW 2013 GALLERY 5 MUAY THAI – THAILAND OUR ACHIVEMENTS INDIA BOOK OF RECORDS KUNG-FU CHAMPIONSHIP HELPING HANDS INDIA ANDHRA PRADESH ADILABAD ANANTAPUR CHITOOR EAST GODAVARI GUNTOOR HYDERABAD KADAPA KARIMNAGAR KHAMMAM VIJAYAWADA KURNOOL MAHBUBNAGAR MEDAK NALGONDA NELLORE NIZAMABAD PRAKASAM RANGAREDDY SRIKAKULAM VIZIANAGARAM WARANGAL WEST GODAVARI ARUNACHAL PRADESH ASSAM BIHAR CHHATISGARH GOA GUJARAT HARYANA HIMACHAL PRADESH JAMMU & KASHMIR JHARKHAND KERALA TAMILNADU KARNATAKA MADHYA PRADESH MAHARASHTRA ORISSA CONTACT US TRAINING BA DUAN JIN QI GONG TAI CHI CH”UAN WEAPONS FORMS TAOLU MUAY THAI SANDA/SANSHOU TAKEDOWN(GRAPPLING) WEIGHT LOSS GENTS LADIES TRAINING SELF-DEFENSE SUMMER CAMP FOOD & FITNESS FOOD & FITNESS 2 CHIN NA QINNA WHAT IS WUSHU AIKIDO KALARIPAYATTU KARATE YOGA WRESTLING KUSTHI JUDO KICK BOXING TAEKWONDO prevnext Shaolin Monk Shaolin Warrior Monk Shaolin Warrior Shifu Prabhakar Reddy Shaolin Temple Weapons Training Shaolin Weapons Kungfu Weapons Shaolin Monk Weapons(Shaolin Weapons)=Have a Great variety,Shaolin Temple forms to learn kungfu monks,soldiers and Imperial Generals ,officers brought their own martial arts skills to the Temple General Guan Yunchang,Cheng Yaojin,Luo Cheng,Gao Huide and the Yang Family members,for instance,taught the Shaolin Monks their characteristic fighting skills with the Broad sword,the crescent axe,the plum blossom spear and the black tiger hammar. Shaolin Weapons were skillfully masters by the Shaolin fighting Monks,After repeated practiced and research,Shaolin Fighting Monks developed many different Weapons and create their unique styles,The variety of shaolin Weapons increased to over 120 after the Song dynasty,now the Spear sword ,Staff,Broadsword,Monk”s spade,Straight Sword,Cane and 9 Section whip are in common use. Shaolin Kungfu has four fundamental weapons the Straight Sword,the Spear,the Broad Sword,and also the staff ,and the four basic weapons of kungfu and one that all critical martial artist really should master. 1) The Staff-The Father of all Weapons 2)The Broad Sword-The Marshal of the Weapons 3)The Spear-The king of all Weapons 4)The Straight Sword-The Gentleman of all Weapons The 18 Shaolin Weapons consist of 9Short Weapons such as Axes,Swords,and Double,Daggers,and 9 long Weapons,such as Spear,Staff,and Halbard The Broad Sword Developed to lay the wind,The blood grooves near the back edge of the blade are etched in for stability,and for allowing air into the wound for a quick pull out,in ancient China there is a saying that the Dao (Broad sword)wil be the master of all weapons,as a results of the way,The Dao is a employed,it has verified to have more benefits then other Weapons,Even a slight sliding across the enemy”s body would cause a lot more critical injury then from the hammer,the pole,the spear,or the whip ,Given that the broad sword is sharp only one side,placing the spine of the Sword close toward body can avoid the Weapon from causing injury to the holder, The Staff is really a required Weapon,With the study of the Staff your going to under stand strategies that will assists you to with other Weapons,The Staff provides you balance and coordination along with controlled eye hand manage,The staff is amongst,the very first tools utilised by early man to assist him survive,The Staff is excellent Weapon because it makes you to understand to make use of both hands. Butterfly Sword ,Two shot swards working in unison and with deadly results,The Butterfly Swords was a common southern style Weapon and have the ability to be flipped hiding it from an enemy,This form naturally increases a practitioner hand and arm speed although strengthening one”s wrists The Kwan Dao or Long-Handled -Broad sword The 3 Sectional Staff is one of the archetypal Weapons of kungfu, The Gim or Straight Sword different from the Broad Sword, The Spear is refferred to as King of Long Weapons Short Stick Spear Curved Sword Broad sword Shaolin Tiger Fork Double hook Sword Double Dagger Rope dart Cresnet moon spade Old mans Staff Straight Sword Scholar”s Sword Double Hammers Double Axe Staff Double spade moon Sword Halberd-Ta Dao monk Spade Crescent moon spear Three sectional staff Long axe Snake and Creasent Spear Middle Horse Cutter Shield Rattan & Other materials Eight Sutra Hammer Big Horse Cutter Small Horse Cutter The Four Basic Weapons There are four basic kungfu weapons, two short ones and two long ones. All of the other weapons derive from these four. These basic four bear a slight northern accent. Some southern styles emphasize only two basic weapons: the long pole and the butterfly swords. We will, however, honor these basic four, since they are more universal. Staff (Gun) Broadsword (Dao) Spear (Qiang) Straight Sword (Jian) Long Weapons Long weapons are generally taller than the user and require both hands. Most of these are pole arms, and kungfu has hundreds of variations of pole arms alone. Every weird pole arm head has a different Chinese name, some of which are redundant and overlapping. Dagger Axe (Ge) Lance (Mao) Long Stick Axe (Yue) Halberd (Ji) Single Halberd (Dan Ji) Double Headed Spear (Shuang Tou Qiang) Snake Spear (She Qiang) Hooked Single Spear (Lian Dao Qiang) Talon, Claw (Zhua) Pen (Bi) Buddha Hand (Fo Shou) Monk Cudgel (Chan Zhang, Zen Stick) Monk Spade (Chan) Gold Coin Spade (Jin Qian Chan) Rake (Pa) Hoe (Chu Tou) Tiger Fork (Hu Cha) Two Teeth Fork (Liang Jian Cha, Two Point Fork or Niu Jiao Cha, Ox Horn Fork) Flying Fork (Fei Cha) Dragon Whisker Fork (Long Xu Cha) Three-Point Double-Blade Sword (San Jian Liang Ren Dao) Long Handled Sword (Da Dao) Kwan Dao Eagle Head Sword (Ying Tao Dao) Pu Dao Horse Chopping Sword (Zhan Ma Dao) Heaven and Earth, Sun and Moon Sword (Qian Kun Ri Yue Dao) Cicada Wing Sword (Chan Zi Dao) Heaven Lotus Phoenix Tail (Tian He Feng Wei Tang) Wolf Spear (Lan Qiang) Wolf Teeth Club (Lan Ya Ban) Wolf Teeth Spiked-Trident (Lan Ya Dang) Lashing Staff (Shao Zi Gun) Short Weapons Short weapons can be used one handed, like a sword. Generally speaking, these are personal side arms. Many of these when used in pairs are twin weapons, although our twin weapon list is limited to those weapons that are only used as twins. Furthermore, some short weapons have soft versions. Nine Ring Broadsword (Jiu Huan Dao) Nine Hook Broadsword (Jiu Gou Dao) Southern Broadsword (Nan Dao) Ghost Head Broadsword (Gui Tao Dao) Swallow Tail Broadsword (Yan Zi Dao) Long Broadsword (Zha Dao) Straight Sword Piercer (Jian Ci) Snake Straight Sword (She Jian) Whip (Bian) Mace (Jian) Hammer (Chui) Eight Corner Hammer (Ba Ling Chui) Steel Fan (Tie Shan) Iron Smoking Pipe (Tie Yan Dou) Iron Flute (Tie Di) Cymbals (Ba) Iron Ruler (Tie Chi) Crutch or Cane (Guai) Fly Whisk (Fei Mao Dan) Shield (Dun) Water Parting Shield (Fen Shui Dun) Bench (Ban Deng) Two-Handed Broadsword (Shuang Shou Dao, also Bagua Dao) Two-handed Straight Sword (Shuang Shou Jian) Push Dagger (Chi Shou) Soft Weapons Soft weapons, or flexible weapons, have a joint or are attached to a rope. These weapons require great skill, since they are always changing. Many of these can also be hidden weapons, since they are very compact when collapsed. Meteor Hammer (Liu Xing Chui) Rope Javelin (Sen Biao) Flying Weight (Shuang Tao Fei Chui) Mother and Son Hammer (Zi Mu Chui) Three Section Staff (San Jie Gun) Two Section Staff (Er Jie Gun) Whip Chain (Qi Jie Bian, Seven Section Whip or Jiu Jie Bian, Nine Section Whip) Dragon Head Stick (Long Tao Gan Ban) Double Flying Claw (Shuang Fei Zhua) Four Section Sickle (Si Jie Tang) Twin Weapons Twin weapons are two mirror-image weapons, one held in each hand. In modern kungfu, the practice of twin weapons balances out the left hand with the right, since many styles have a predetermined dominance. Twin Broadswords (Shuang Dao) Twin Straight Swords (Shuang Jian) Butterfly Knives (Hu Die Shuang Dao, Butterfly Double Sword or Niu Er Jin Dao, Ox Ear Sharp Sword) Axe (Fu) Sickle (Lian Dao) Hook (Gou) Nine Teeth Hook (Jiu Zi Gou) Twin Halberds (Shuang Shou Ji) Twin Daggers (Shuang Bi Shou) Ring (Huan) or Wheel (Lun) Iron Ring (Shuo Huan) Deer Antler Knives (Lu Jiao Dao) Iron Comb (Tie Su Zi) Iron Chopsticks (Tie Kuai Zi) Emei Piercers (Emei Ci) Horse Halberd (Ma Ji) Unicorn Horn Sword (Lin Jiao Dao) Mandarin Duck Spade (Yuan Yang Chan) Hidden and Flying Weapons Hidden weapons are a fascinating sub-topic of Chinese weaponry. Used to expand the range of offense beyond close combat, a great number of ingenious hidden weapons were created to surprise the enemy. Small enough to be hidden in a sleeve or robe, and particularly useful in a surprise attack or when you are outnumbered, these are generally small weapons, with the exception of the bows. Arhat Coin (Luohan Qian) Flying Knife (Fei Dao) Flying Dart (Fei Biao) Sleeve Sword (Shu Jian) Iron Toad (Tie Chan Chu) Flying Locust Stone (Fei Huang Shi) Scholar’s Brush (Pan Guan Bi or Zhaung Yuan Bi – Judge’s Brush or Champion Place Brush) Wolf Teeth Hammer (Lan Ya Chui) Bow (Dan Gong) Crossbow