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Mixed Martial Arts or MMA is a full contact combat sport that allows use of striking & grappling while standing and on the ground. One can use boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kick boxing, Taekwondo, karate, judo or whatever style you choose. Mixed Martial Arts allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Many gyms and studios club offer a variety of MMA training and classes for men, women, and kids, including: Brazilian Jiu-Jitsu, Muay Thai, Judo, boxing, kickboxing, and other mixed disciplines. Mixed Martial Arts classes promote endurance, conditioning, proper technique and intelligent sequencing, so you can surpass your goals quickly. Get fit with Mixed Martial Arts classes with just a tap. Download Fitpass App! Loading FITPASS