STRESS COUNSELLING | ANXIETY COUNSELLING | MANAGE STRESS, IN INDIA

Stress and anxiety usually have similar physical symptoms like sleep and appetite changes, body pains, fatigue, poor attention, irritability; only the causes can be different. While stress can also be a temporary experience and once you overcome it, the cause has been resolved but anxiety can be long-lasting and can impact your physical health, relationships, work etc. A therapist helps people channelizing their stresses in a suitable manner, and regaining their emotional balance with their talk therapy. Talk to a therapist at BetterLYF online counseling platform for stress and anxiety counselling to understand and overcome stress and anxiety on your own. Reach out +919266626435 or chat on https://www.betterlyf.com