TYPE 2 DIABETES MANAGEMENT HEALTHY MEAL / DIET PLAN FOR IN INDIA

Get the best type 2 diabetes management diet plan from a qualified dietitian to help balance your blood sugar levels with homemade healthy meals. India is deemed the world's capital of diabetes due to a combination of factors, including a rapidly increasing sedentary lifestyle and rising obesity rates. Approximately 77 million individuals over the age of 18 are living with the condition. Furthermore, around 25 million people are classified as prediabetic, indicating a significant risk of developing diabetes in the future. This growing prevalence highlights the urgent need for awareness and effective management strategies to combat this public health crisis.