Benefits of fresh chicken eggs

GOOD FOR YOUR HEALTH AND BETTER IN TASTE
02 December 2013 · Maria Trigueiros

a lot of healthy eggs

It is easier to buy eggs in the supermarkets, but it is proven that the eggs from chickens that eat fresh grass are healthier.

These conclusions were proved by a study in 2007 by the mother Earth News.

As an overall conclusion it is that the fresh eggs are better for you and your body.

The benefits are that these eggs have less Cholesterol, Less sutured fat, more vitamin A (good for your vision, immune function) and vitamin E.

Fresh eggs has too extra Omega3 (its proven that is good for our health in many aspects).

And off course they taste so much better and they are more yellow, and that make your dishes with eggs look better.

Of course the best solution it is to have your own chickens, but once that is difficult the best it’s to buy to a farmer.

In Clasf you can find fresh Chicken Eggs in Kavaratti, from white and brown chickens and on different sizes.

 Or if it’s possible for you, buy a chicken or chickens in Clasf India.  


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